THRIVE
Feb
23
to May 25

THRIVE

THRIVE

Verb:

  1. To grow vigorously, flourish

  2. To be successful or make steady progress; to prosper

THRIVE is a group coaching program that supports, guides, and inspires you to live your greatest created life.

Explore, take action, and accomplish goals in five intentional areas of your life. This 3 month, weekly workshop will follow Nikki’s published journal, Empowerment and Achievement Journal, available directly from Nikki herself or on Amazon, as a context and framework for you to achieve you greatest and most inspired goals in just three months.

Our THRIVE sessions will meet every Wednesday from 6:15 pm - 8:00 pm, EST, from February 23 until May 25.

Supportive group chats, small group work, and one-on-one coaching sessions with Nikki herself are also included in THRIVE.

Use the contact page to ask any questions, or send a text to 305-308-7584 for any questions, comments or concerns.

Payment is accepted through Zelle, CashApp, or Venmo.

Cost: $325

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Dog Yoga with DogTown
Oct
7
6:00 PM18:00

Dog Yoga with DogTown

Dog Yoga heads to Brickell! Join RCY owner, Nikki as she teams up with DogTown to bring you an evening of zen and laughs with your dog! There will be two, 30-minute classes, one at 6 and the other at 7 pm.

Class will be held on the lawn next to the Brickell Bay Yacht Club.

Raw Juce will have free samples as refreshments!

Bring your own yoga mat, and sign up here: Dog Yoga Tickets

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Virtual Yoga Retreat
Nov
14
10:00 AM10:00

Virtual Yoga Retreat

  • University of Miami Zoom Event (map)
  • Google Calendar ICS

Join Red Cheetah Yoga owner and founder, Nikki McGowan, for this free online yoga retreat.

Nikki is among a group of highly qualified presenters speaking about a variety of aspects of meditation and mindfulness.

Experience different types of meditation techniques, and learn history and science of meditation and mindfulness as a whole.

No experience necessary.

FREE for EVERYONE! You don’t have to be affiliated with the University of Miami to participate!

Head to this address (copy and paste) to get your free tickets: https://www.eventbrite.com/e/virtual-mindfulness-retreat-tickets-124883025491

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Blue Space Bowl Meditation
Oct
16
6:30 PM18:30

Blue Space Bowl Meditation

Meditate right on the water during the new moon!

Join Nikki for this powerful evening of intention setting on the bay in Brickell. Sign-up will be live soon!

Enjoy a relaxing, candle-lit evening complete with a long shavasana-style meditation laying down on your yoga mat. Nikki’s large crystal singing bowl is sure to lure you into your inner space will enjoying the gentle rocking waves of the Blue Space.

What to bring: your yoga mat, pillow, light blanket. Please come dressed comfortably. You will be sitting on the ground and laying down.

Space is limited, so enroll early!

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DOGA at Fairchild Tropical Garden
Sep
10
6:30 PM18:30

DOGA at Fairchild Tropical Garden

  • Fairchild Tropical Botanic Garden (map)
  • Google Calendar ICS

Yoga with your dog is coming to Fairchild Tropical Botanic Garden!

Join us for the first socially-distanced, outdoor doga class!

The park opens to you and your pet at 5:30 pm and yoga is at 6:30 pm.

Please wear your mask and bring your own yoga mats.

Our outdoor space is really big, so there is plenty of room for you, your family, and your pup!

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sunSET
May
15
7:00 PM19:00

sunSET

Wear your best sunset-colored yoga pants and roll out your yoga mat! We are doing yoga to dance music for a CAUSE!

Red Cheetah owner, Nikki the Fairy, and DJ Lina Vibes are joining forces to bring you the DOPEST playlist vinyasa yoga has ever heard, and your tickets are going to help people in South Florida get the food they need!

100% of the proceeds is going to Food Share here in Florida. Suggested donation is $20, and the minimum needed to get the Zoom code is $1, so, basically, pay what you can!

Do yoga for good, and feel good!

Class is at sunset Miami time, so 7 pm EST, on May 15!

Copy and paste this link for your tickets: https://www.eventbrite.com/e/sunset-tickets-104578330602?aff=ebdssbeac

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Mental Health and the Pandemic
May
12
7:00 PM19:00

Mental Health and the Pandemic

Join Nikki McGowan and Johnna Matthews on Tuesday, May 12 at 7 pm for a talk about mental health and the pandemic.

This event is FREE for everyone of all ages. Discuss the “why” behind the emotional ups and downs that many people are reporting due to this pandemic, what it means, what it’s causes are, and strategies for coping.

Join in the live info session and discussion on @nikkithefairy or @soulsearchingandsquats on Instagram.

Please RSVP at https://www.eventbrite.com/e/mental-health-during-a-pandemic-tickets-104254937324?aff=efbneb

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Wod on the Waves 2
Apr
16
to Apr 20

Wod on the Waves 2

  • Wod on the Waves, Port of Miami (map)
  • Google Calendar ICS

Join Red Cheetah Yoga owner, founder, and CEO on the next wave of adventures!

Take to the high seas on Wod on the Waves 2, a fitness cruise that is listed on Forbes’ list of great vacations!

Experience incredible workouts on board and on beaches, and at sunrise each day, and in between workouts, join Nikki for her special and unique recovery yoga: the Elemental Yoga Sequence for Athletes.

Get on board with us today and workout with and do yoga next to former CrossFit competitors and champions!

Click here to be directed to the Wod on the Waves website: https://cruise.wodonthewaves.com

Discount code: FITNESSM3

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Goat Yoga
Mar
15
9:30 AM09:30

Goat Yoga

Join us for one more goat yoga class this year! For details and to purchase your tickets, copy-paste this link into your browser: https://www.eventbrite.com/e/goat-yoga-tickets-96879265491?aff=ebdssbeac

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The Song of Your Heart Sound Bowl Meditation
Feb
16
6:30 PM18:30

The Song of Your Heart Sound Bowl Meditation

Nikki McGowan is taking her favorite singing bowl, the heart chakra bowl, to Om Beats Yoga Studio on Valentine’s weekend!

This special meditation includes journaling, breathing exercises, a short talk about the heart chakra and what a balanced, deficient, and excessive heart chakra looks like. Enjoy the vibrations of the musical note F, the sound of the heart chakra, for 30 minutes, and upon waking from your meditation you will get fed the food of the heart: raw cacao treats and cold pressed juice from Raw Juce!

Come with your significant other or as your individual self! This meditation is open to everyone, even if you’ve never meditated before.

When: February 16, 6:30-8 pm

Where: Om Beats Yoga Studio, 452 8th St, Miami, FL 33130

What to bring: dress VERY comfortably and bring your yoga mat! It’s highly recommended you bring a pillow or yoga bolster, and a light blanket. There are some in the studio but very few. This meditation is mostly done laying down and relaxing.

Cost: $35

Sign up here: https://www.eventbrite.com/e/the-song-of-your-heart-meditation-tickets-94911405569?aff=ebdssbeac

*If link does not work, please copy-paste into your browser. Please send us an email if you have questions regarding enrolling.

**About parking: the studio has free parking behind the building, but space is limited. Please plan ahead accordingly, there is plenty of street parking with meters.

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Goat Yoga
Feb
2
9:00 AM09:00

Goat Yoga

Goat yoga is back again for only three classes this year! Be sure to sign up for our e-newsletter to get first pick of the tickets! If you have any questions, please contact us through the “contact” tab!

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Goat Yoga
Feb
1
9:00 AM09:00

Goat Yoga

Goat yoga is back again for only three classes this year! Be sure to sign up for our e-newsletter to get first pick of the tickets! If you have any questions, please contact us through the “contact” tab!

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Goat Yoga
Jan
18
9:00 AM09:00

Goat Yoga

Goat yoga is back again for only three classes this year! Be sure to sign up for our e-newsletter to get first pick of the tickets! If you have any questions, please contact us through the “contact” tab!

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The Cheetah Coalition Project Power Yoga with lululemon & Nikki McGowan
Dec
29
11:00 AM11:00

The Cheetah Coalition Project Power Yoga with lululemon & Nikki McGowan

Come flow, sweat, and celebrate with RCY owner, Nikki McGowan, and lululemon Brickell City Centre as we come together to celebrate the launch of the new power yoga studio and Red Cheetah’s groundbreaking program, the Cheetah Coalition Project! The Cheetah Coalition Project gives military veterans free membership to help cure PTSD and take the suicide rate from 21 to 0. Donate to the cause here: https://ifundwomen.com/projects/red-cheetah-yoga

To get your FREE tickets, click the photo!

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Crystal Singing Bowl Meditation
Oct
11
6:30 PM18:30

Crystal Singing Bowl Meditation

Join RCY owner and founder, Nikki McGowan, for this incredible meditation experience with crystal singing bowls. Come comfy and ready to relax and go deep! The meditation consists of seven crystal bowls aligned to your chakras, so you will get to cleanse, balance and align all parts of you! Enroll at ommovementstudios.com/events

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Empowerment and Goal Coaching Program
Oct
1
to Dec 30

Empowerment and Goal Coaching Program

Join RCY owner, Nikki McGowan, for this remote goal setting coached course. Using Nikki’s book, the Empowerment and Achievement Journal, follow along with Nikki as you set goals in five areas of your life: personal, career, fitness, financial, and contribution, as well as journal daily gratitude entries. Get one-on-one and group coaching calls with other participants in the program. Be inspired and inspire others through the great things you are accomplishing daily, and watch your life unfold before your eyes!

This program begins October 1 and will end on December 31. Space is limited, so make sure to act quickly! To be part of this incredible program, please email Nikki at redcheetahyoga@gmail.com or use the “contact” tab above.

You MUST be registered by October 1st in order to participate. It’s crucial you begin with the entire group. One-on-one calls with Nikki are mandatory. The group conference calls are strongly encouraged as they will catapult you into new levels of results.

You will also be part of a WhatsApp group where everyone shares their progress daily, breakdowns, breakthroughs, and insights, that are coming up as the program progresses.

Cost: $105/month, or $285 for 3 months if paid in full before the program begins, this does not include the price of the book which is necessary for the program. Please send an email with your name and phone number and the main goal you want to accomplish in 90 days to Nikki at redcheetahyoga@gmail.com or hit the “contact” tab above.

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Yoga for Zoey Pavon
Sep
21
9:30 AM09:30

Yoga for Zoey Pavon

  • Better Families Through Tae Kwon Do (map)
  • Google Calendar ICS

Join RCY owner, Nikki McGowan, at Better Families Through Tae Kwon Do for a benefit yoga class for Zoey Pavon, a young girl fighting her battle against cancer. Get tickets here: https://www.eventbrite.com/e/yoga-for-zoey-tickets-71921969547?aff=ebdssbdestsearch

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