Nikki McGowan is taking her favorite singing bowl, the heart chakra bowl, to Om Beats Yoga Studio on Valentine’s weekend!
This special meditation includes journaling, breathing exercises, a short talk about the heart chakra and what a balanced, deficient, and excessive heart chakra looks like. Enjoy the vibrations of the musical note F, the sound of the heart chakra, for 30 minutes, and upon waking from your meditation you will get fed the food of the heart: raw cacao treats and cold pressed juice from Raw Juce!
Come with your significant other or as your individual self! This meditation is open to everyone, even if you’ve never meditated before.
When: February 16, 6:30-8 pm
Where: Om Beats Yoga Studio, 452 8th St, Miami, FL 33130
What to bring: dress VERY comfortably and bring your yoga mat! It’s highly recommended you bring a pillow or yoga bolster, and a light blanket. There are some in the studio but very few. This meditation is mostly done laying down and relaxing.
Cost: $35
Sign up here: https://www.eventbrite.com/e/the-song-of-your-heart-meditation-tickets-94911405569?aff=ebdssbeac
*If link does not work, please copy-paste into your browser. Please send us an email if you have questions regarding enrolling.
**About parking: the studio has free parking behind the building, but space is limited. Please plan ahead accordingly, there is plenty of street parking with meters.