Yoga for Athletes

Red Cheetah Yoga began back in 2008 when owner and founder, Nikki McGowan, took her first yoga teacher training while she was a student-athlete at the University of Miami. She saw the benefit of yoga for athletes, and created the Elemental Sequence for Athletes that is now taught to athletes of all levels around South Florida. Red Cheetah Yoga works with sports teams in schools of all levels and with gyms, bringing the Elemental Sequence to gyms, making yoga with integrity for the hardworking athlete easy and accessible.